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Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
9.28g
13%
Saturated Fat
2.534g
13%
Monounsaturated Fat
3.5g
Polyunsaturated Fat
2.114g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
35.01g
70%
Salt
0.26g
4%
Cholesterol
105mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Meat (Roasting, Roasted, Cooked)
 

Nutritional Summary:

Cals
234
Fat
9.28g
Carbs
0g
Prot
35.01g
There are 234 calories in 1 cup of chopped or diced Chicken Meat (Roasting, Roasted, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 cup chopped or diced 234

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting)
Chicken Drumstick Meat (Roasted, Cooked)
  View More
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