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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat (Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
1420 kj
17%
339 kcal
Fat
14.14g
20%
Saturated Fat
3.813g
19%
Monounsaturated Fat
5.192g
Polyunsaturated Fat
3.332g
Carbohydrates
2.62g
1%
Sugar
0g
0%
Fibre
0.2g
Protein
47.38g
95%
Salt
0.35g
6%
Cholesterol
146mg
Potassium
398mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
14.14g
Carbs
2.62g
Prot
47.38g
There are 339 calories in 1 unit of Chicken Meat (Fried, Cooked).
Calorie Breakdown: 39% fat, 3% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 219
1 cup chopped or diced 307
1 unit (yield from 450 g ready-to-cook chicken) 339

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken Dark Meat and Skin (Battered, Fried, Cooked)
Chicken Drumstick Meat (Fried, Cooked)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
  View More
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