| Food database and calorie counter |
|
1/2 chicken, bone and skin removed
|
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
792 kj
9%
189 kcal
Fat
4.75g
7%
Saturated Fat
1.333g
7%
Monounsaturated Fat
1.606g
Polyunsaturated Fat
1.035g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.37g
69%
Salt
0.19g
3%
Cholesterol
92mg
Potassium
214mg
11%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
189
|
|
Fat
4.75g
|
|
Carbs
0g
|
|
Prot
34.37g
|
| There are 189 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewed, Cooked). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
