| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
931 kj
11%
223 kcal
Fat
5.59g
8%
Saturated Fat
1.568g
8%
Monounsaturated Fat
1.89g
Polyunsaturated Fat
1.218g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.43g
81%
Salt
0.23g
4%
Cholesterol
108mg
Potassium
252mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
5.59g
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Carbs
0g
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Prot
40.43g
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| There are 223 calories in 1 cup of chopped or diced Chicken Light Meat (Stewed, Cooked). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken:
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