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1 small (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
641 kj
8%
153 kcal
Fat
6.77g
10%
Saturated Fat
1.839g
9%
Monounsaturated Fat
2.45g
Polyunsaturated Fat
1.582g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.71g
43%
Salt
0.84g
14%
Cholesterol
75mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
6.77g
Carbs
0g
Prot
21.71g
There are 153 calories in 1 small Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
1 serving (94 g) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken Breast Meat and Skin
Chicken Back Meat and Skin (Floured, Fried, Cooked)
Stewed Chicken Drumstick (Skin Not Eaten)
  View More
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