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1 large (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 large (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
1012 kj
12%
242 kcal
Fat
10.7g
15%
Saturated Fat
2.907g
15%
Monounsaturated Fat
3.871g
Polyunsaturated Fat
2.501g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.3g
69%
Salt
1.32g
22%
Cholesterol
119mg
Potassium
307mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
10.7g
Carbs
0g
Prot
34.3g
There are 242 calories in 1 large Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
1 serving (94 g) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken Breast Meat and Skin
Chicken Back Meat and Skin (Floured, Fried, Cooked)
Stewed Chicken Drumstick (Skin Not Eaten)
  View More
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