Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
5.59g
8%
Saturated Fat
3.171g
16%
Monounsaturated Fat
1.563g
Polyunsaturated Fat
0.412g
Carbohydrates
9.94g
4%
Sugar
1.01g
1%
Fibre
1.2g
Protein
7.99g
16%
Sodium
347mg
Cholesterol
32mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
5.59g
Carbs
9.94g
Prot
7.99g
There are 124 calories in 100 grams of Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal).
Calorie Breakdown: 41% fat, 33% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 meal (300 g) 378
1 serving (305 g) 378

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

White and Wild Rice
Chicken Mushroom Soup (Canned, Condensed)
Vegetable Lasagna (Frozen Meal)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal)
  View More
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