Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
5.59g
8%
Saturated Fat
3.171g
16%
Monounsaturated Fat
1.563g
Polyunsaturated Fat
0.412g
Carbohydrates
9.94g
4%
Sugar
1.01g
1%
Fibre
1.2g
Protein
7.99g
16%
Salt
0.87g
14%
Cholesterol
32mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
5.59g
Carbs
9.94g
Prot
7.99g
There are 124 calories in 100 grams of Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal).
Calorie Breakdown: 41% fat, 33% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 meal (300 g) 378
1 serving (305 g) 378

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

White and Wild Rice
Brown and Wild Rice
Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice (Fat Not Added in Cooking)
  View More
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