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1/2 chicken, bone removed

Chicken Dark Meat and Skin

Nutrition Facts
Serving Size
1/2 chicken, bone removed
per serve
% RI*
Energy
2638 kj
32%
630 kcal
Fat
48.78g
70%
Saturated Fat
13.992g
70%
Monounsaturated Fat
20.349g
Polyunsaturated Fat
10.534g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
44.4g
89%
Salt
0.48g
8%
Cholesterol
215mg
Potassium
473mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(630 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
630
Fat
48.78g
Carbs
0g
Prot
44.4g
There are 630 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 237
1 unit (yield from 450 g ready-to-cook chicken) 379
1/2 chicken, bone removed 630
1 lb 1075

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Stewed, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
Chicken Dark Meat and Skin (Battered, Fried, Cooked)
Chicken Dark Meat
  View More
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