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Chicken Dark Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, bone removed
per serve
% RI*
Energy
1794 kj
21%
429 kcal
Fat
26.97g
39%
Saturated Fat
7.47g
37%
Monounsaturated Fat
10.58g
Polyunsaturated Fat
5.962g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
43.24g
86%
Salt
0.32g
5%
Cholesterol
151mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(429 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
429
Fat
26.97g
Carbs
0g
Prot
43.24g
There are 429 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 233
1 unit (yield from 450 g ready-to-cook chicken) 256
1/2 chicken, bone removed 429
1 lb 1057

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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