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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
7.65g
11%
Saturated Fat
2.48g
12%
Monounsaturated Fat
2.816g
Polyunsaturated Fat
1.456g
Carbohydrates
1.79g
1%
Sugar
0.43g
0%
Fibre
0g
Protein
14.59g
29%
Salt
2.21g
37%
Cholesterol
39mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (51%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
7.65g
Carbs
1.79g
Prot
14.59g
There are 134 calories in 100 grams of Chicken Breast Roll (Oven Roasted).
Calorie Breakdown: 51% fat, 5% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 57 g serving 75
100 g 134

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Breast (Oven Roasted, Fat Free, Sliced)
Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Roasted Chicken Roll
Light Meat Chicken Roll
  View More
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