Food database and calorie counter  

1 unit (yield from 450 g ready-to-cook chicken)

Chicken Breast Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
508 kj
6%
121 kcal
Fat
4.9g
7%
Saturated Fat
1.373g
7%
Monounsaturated Fat
1.914g
Polyunsaturated Fat
1.043g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.08g
36%
Salt
0.10g
2%
Cholesterol
50mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
4.9g
Carbs
0g
Prot
18.08g
There are 121 calories in 1 unit of Chicken Breast Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 121
100 g 184
1/2 breast, bone removed 202
1 cup chopped or diced 258
1 lb 835

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Chicken Leg Quarters
Roosters Chicken Dinosaurs
The Gym Kitchen Chicken Tikka Wrap
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
Co-Op Chicken and Bacon Caesar Pasta Salad
Aldi Chicken Thighs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.