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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)

Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
0.54g
1%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.115g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.07g
4%
Salt
0.07g
1%
Cholesterol
6mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.54g
Carbs
0g
Prot
2.07g
There are 14 calories in 1 thin slice of Chicken Breast (Skin Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 14
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 27
1 oz, with bone, cooked (yield after bone removed) 47
1 oz, boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  View More
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