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1 small (yield after cooking, bone removed)

Chicken Back

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
1372 kj
16%
328 kcal
Fat
22.88g
33%
Saturated Fat
6.349g
32%
Monounsaturated Fat
9.043g
Polyunsaturated Fat
5.04g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.3g
57%
Salt
1.12g
19%
Cholesterol
96mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
22.88g
Carbs
0g
Prot
28.3g
There are 328 calories in 1 small Chicken Back.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone, cooked (yield after bone removed) 57
100 g 298
1 small (yield after cooking, bone removed) 328
1 medium (yield after cooking, bone removed) 381
1 serving (128 g) 381
1 large (yield after cooking, bone removed) 477

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Back Meat
Chicken Back Meat (Roasted, Cooked)
Chicken Back Meat (Fried, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
  View More
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