Food database and calorie counter  

1 serving (24 g)

Cheese

Nutrition Facts
Serving Size
1 serving (24 g)
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
6.46g
9%
Saturated Fat
3.986g
20%
Monounsaturated Fat
1.839g
Polyunsaturated Fat
0.229g
Carbohydrates
1.13g
0%
Sugar
0.85g
1%
Fibre
0g
Protein
5.33g
11%
Salt
0.57g
10%
Cholesterol
20mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
6.46g
Carbs
1.13g
Prot
5.33g
There are 84 calories in 1 serving of Cheese.
Calorie Breakdown: 69% fat, 5% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice 84
1 serving (24 g) 84
100 g 350

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Tesco Cheddar Medium
Cathedral City Cheddar Cheese
Tesco Cheese Slice
Cathedral City Mature Cheddar Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Spreadable Goats Cheese
Pizza Hut Italian Hard Cheese
M&S Food Mozzarella Slices
Pizza Hut Loaded Cheesy Bite Bites
Italiamo Provoletta
Hochland Творожный Сыр Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.