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Cheese

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
6.46g
9%
Saturated Fat
3.986g
20%
Monounsaturated Fat
1.839g
Polyunsaturated Fat
0.229g
Carbohydrates
1.13g
0%
Sugar
0.85g
1%
Fibre
0g
Protein
5.33g
11%
Salt
0.57g
10%
Cholesterol
20mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
6.46g
Carbs
1.13g
Prot
5.33g
There are 84 calories in 1 slice of Cheese.
Calorie Breakdown: 69% fat, 5% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice 84
1 serving (24 g) 84
1 oz 99
100 g 350
1 cup 396

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Tesco Cheddar Medium
Cathedral City Cheddar Cheese
Cathedral City Mature Cheddar Cheese
Tesco Cheese Slice
  View More
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