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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
13.47g
19%
Saturated Fat
8.721g
44%
Monounsaturated Fat
3.563g
Polyunsaturated Fat
0.484g
Carbohydrates
3.77g
1%
Sugar
-
Fibre
0g
Protein
14.23g
28%
Salt
0.33g
6%
Cholesterol
45mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
229
Fat
13.47g
Carbs
3.77g
Prot
14.23g
There are 229 calories in 100 grams of Cheese Fondue.
Calorie Breakdown: 63% fat, 8% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 229
1 cup 492

Related types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Brewers Fayre Cheese Fondue
Emmi Fondu Cheese
Aldi Gruyere & Emmental Cheese Fondue
ASK Italian Cheese Fondue
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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