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1 serving (12 g)

Cheese Cracker

Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
253 kj
3%
60 kcal
Fat
3.04g
4%
Saturated Fat
1.125g
6%
Monounsaturated Fat
1.453g
Polyunsaturated Fat
0.297g
Carbohydrates
6.98g
3%
Sugar
0.03g
0%
Fibre
0.3g
Protein
1.21g
2%
Salt
0.30g
5%
Cholesterol
2mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.04g
Carbs
6.98g
Prot
1.21g
There are 60 calories in 1 serving of Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small square cracker 5
1 bite size 5
1 snack stick 10
1 cracker (various shapes) 15
1 round cracker 15
1 serving (12 g) 60
1 single serving bag 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related types of Crackers:

Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Cheese Cracker. Did you mean:
Mrs Crimble's Original Cheese Crackers
Snack Cracker
Asda Free From Cheese Crackers
Ritz Cheese Crackers
Crackers (Low Salt)
  View More
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