| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1241 kj
15%
297 kcal
Fat
19.73g
28%
Saturated Fat
12.397g
62%
Monounsaturated Fat
5.483g
Polyunsaturated Fat
0.762g
Carbohydrates
14.54g
6%
Sugar
5.47g
6%
Fibre
3.3g
Protein
16.78g
34%
Salt
1.49g
25%
Cholesterol
61mg
Potassium
474mg
24%
Last updated: 12 May 20 10:56 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (59%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
297
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Fat
19.73g
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Carbs
14.54g
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Prot
16.78g
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| There are 297 calories in 1 cup of Cauliflower Cheese. |
| Calorie Breakdown: 59% fat, 19% carbs, 22% prot. |
Common serving sizes:
Related types of Cauliflower:
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