| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tender
Energy
199 kj
2%
48 kcal
Fat
3.01g
4%
Saturated Fat
0.644g
3%
Monounsaturated Fat
1.276g
Polyunsaturated Fat
0.851g
Carbohydrates
2.61g
1%
Sugar
0.14g
0%
Fibre
0.1g
Protein
2.49g
5%
Salt
0.23g
4%
Cholesterol
9mg
Potassium
42mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
3.01g
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Carbs
2.61g
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Prot
2.49g
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| There are 48 calories in 1 tender of Breaded Chicken Patty, Fillet or Tenders. |
| Calorie Breakdown: 57% fat, 22% carbs, 21% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Minced Chicken:
See also:
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