| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (300 g), undiluted
Energy
1188 kj
14%
284 kcal
Fat
4.12g
6%
Saturated Fat
1.061g
5%
Monounsaturated Fat
1.498g
Polyunsaturated Fat
1.279g
Carbohydrates
48.11g
19%
Sugar
0.78g
1%
Fibre
21.2g
Protein
15.07g
30%
Salt
7.56g
126%
Cholesterol
0mg
Potassium
780mg
39%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
4.12g
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Carbs
48.11g
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Prot
15.07g
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| There are 284 calories in 1 can of Black Bean Soup (Canned, Condensed). |
| Calorie Breakdown: 13% fat, 66% carbs, 21% prot. |
Common serving sizes:
Related types of Soups:
See also:
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