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Binangkal

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
3.63g
5%
Saturated Fat
0.595g
3%
Monounsaturated Fat
1.602g
Polyunsaturated Fat
1.216g
Carbohydrates
17.32g
7%
Sugar
6.02g
7%
Fibre
0.8g
Protein
2.49g
5%
Salt
0.1g
2%
Cholesterol
7mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Jul 22 02:43 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
3.63g
Carbs
17.32g
Prot
2.49g
There are 111 calories in 1 piece of Binangkal.
Calorie Breakdown: 29% fat, 62% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 111
100 g 369
1 serving (120 g) 443

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

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