| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1833 kj
22%
438 kcal
Fat
22.21g
32%
Saturated Fat
4.354g
22%
Monounsaturated Fat
11.743g
Polyunsaturated Fat
5.244g
Carbohydrates
54.55g
21%
Sugar
6.34g
7%
Fibre
2.1g
Protein
6.06g
12%
Salt
1.01g
17%
Cholesterol
1mg
Potassium
89mg
4%
Last updated: 25 Apr 23 08:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
438
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Fat
22.21g
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Carbs
54.55g
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Prot
6.06g
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| There are 438 calories in 100 grams of Belgian Waffle. |
| Calorie Breakdown: 45% fat, 49% carbs, 5% prot. |
Common serving sizes:
Related types of Waffles:
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