| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
1008 kj
12%
241 kcal
Fat
12.21g
17%
Saturated Fat
2.395g
12%
Monounsaturated Fat
6.459g
Polyunsaturated Fat
2.884g
Carbohydrates
30g
12%
Sugar
3.49g
4%
Fibre
1.1g
Protein
3.33g
7%
Salt
0.56g
9%
Cholesterol
1mg
Potassium
49mg
2%
Last updated: 25 Apr 23 08:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
12.21g
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Carbs
30g
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Prot
3.33g
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| There are 241 calories in 1 serving of Belgian Waffle. |
| Calorie Breakdown: 45% fat, 49% carbs, 5% prot. |
Common serving sizes:
Related types of Waffles:
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