Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
2420 kj
29%
578 kcal
Fat
42.65g
61%
Saturated Fat
17.35g
87%
Monounsaturated Fat
18.516g
Polyunsaturated Fat
1.523g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
45.22g
90%
Salt
0.32g
5%
Cholesterol
159mg
Potassium
702mg
35%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
578
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Fat
42.65g
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Carbs
0g
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Prot
45.22g
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There are 578 calories in 1 steak of Beef Top Loin (Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
See also:
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