| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
482 kj
6%
115 kcal
Fat
6.23g
9%
Saturated Fat
2.303g
12%
Monounsaturated Fat
2.516g
Polyunsaturated Fat
0.501g
Carbohydrates
3.91g
2%
Sugar
2.2g
2%
Fibre
0.8g
Protein
10.92g
22%
Salt
1.01g
17%
Cholesterol
90mg
Potassium
275mg
14%
Last updated: 12 May 20 04:09 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (49%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
6.23g
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Carbs
3.91g
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Prot
10.92g
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| There are 115 calories in 100 grams of Beef Stir Fry. |
| Calorie Breakdown: 49% fat, 14% carbs, 38% prot. |
Common serving sizes:
Related types of Stir Frys:
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