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Banana Nut Muffins

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1433 kj
17%
342 kcal
Fat
11.63g
17%
Saturated Fat
2.122g
11%
Monounsaturated Fat
3.363g
Polyunsaturated Fat
5.354g
Carbohydrates
53.84g
21%
Sugar
21.75g
24%
Fibre
1.9g
Protein
6.93g
14%
Salt
0.84g
14%
Cholesterol
37mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Aug 20 09:00 PM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
11.63g
Carbs
53.84g
Prot
6.93g
There are 342 calories in 1 medium Banana Nut Muffins.
Calorie Breakdown: 30% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 small 200
100 g 303
1 serving (113 g) 342
1 medium 342
1 large 467

Related types of Muffins:

Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info

See also:

Banana Muffins
Quest Banana Nut Muffin Protein Bar
Banana
Fruit and Nut Bread
Nut Cake without Icing
  View More
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