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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
10.29g
15%
Saturated Fat
1.878g
9%
Monounsaturated Fat
2.976g
Polyunsaturated Fat
4.738g
Carbohydrates
47.65g
18%
Sugar
19.25g
21%
Fibre
1.7g
Protein
6.13g
12%
Salt
0.74g
12%
Cholesterol
32mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Aug 20 09:00 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
10.29g
Carbs
47.65g
Prot
6.13g
There are 303 calories in 100 grams of Banana Nut Muffins.
Calorie Breakdown: 30% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 small 200
100 g 303
1 medium 342
1 serving (113 g) 342
1 large 467

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Banana Muffins
Banana Pepper
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Corn Muffins
Banana Chips
  View More
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