| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
795 kj
10%
190 kcal
Fat
0.34g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.141g
Carbohydrates
45g
17%
Sugar
0.69g
1%
Fibre
7g
Protein
2.55g
5%
Salt
1.57g
26%
Cholesterol
0mg
Potassium
1006mg
50%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
0.34g
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Carbs
45g
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Prot
2.55g
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| There are 190 calories in 1 cup of Baked Taro. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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