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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)

Baked or Fried Coated Chicken with Skin

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
1.21g
2%
Saturated Fat
0.302g
2%
Monounsaturated Fat
0.497g
Polyunsaturated Fat
0.304g
Carbohydrates
0.7g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
1.56g
3%
Salt
0.05g
1%
Cholesterol
6mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.21g
Carbs
0.7g
Prot
1.56g
There are 20 calories in 1 thin slice of Baked or Fried Coated Chicken with Skin.
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 20
1 thick slice (approx 5 cm x 4 cm x 1 cm) 61
1 small piece (yield after cooking, bone removed) 142
1 serving (85 g) 247
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Drumstick with Skin
  View More
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