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1 small piece (yield after cooking, bone removed)

Baked or Fried Coated Chicken with Skin

Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
per serve
% RI*
Energy
595 kj
7%
142 kcal
Fat
8.46g
12%
Saturated Fat
2.115g
11%
Monounsaturated Fat
3.482g
Polyunsaturated Fat
2.127g
Carbohydrates
4.89g
2%
Sugar
0.11g
0%
Fibre
0.1g
Protein
10.93g
22%
Salt
0.37g
6%
Cholesterol
42mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
8.46g
Carbs
4.89g
Prot
10.93g
There are 142 calories in 1 small piece of Baked or Fried Coated Chicken with Skin.
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 20
1 thick slice (approx 5 cm x 4 cm x 1 cm) 61
1 small piece (yield after cooking, bone removed) 142
1 serving (85 g) 247
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Drumstick with Skin
  View More
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