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1 large piece (yield after cooking, bone removed)

Baked or Fried Coated Chicken with Skin

Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone removed)
per serve
% RI*
Energy
1699 kj
20%
406 kcal
Fat
24.18g
35%
Saturated Fat
6.044g
30%
Monounsaturated Fat
9.949g
Polyunsaturated Fat
6.078g
Carbohydrates
13.97g
5%
Sugar
0.32g
0%
Fibre
0.4g
Protein
31.23g
62%
Salt
1.06g
18%
Cholesterol
119mg
Potassium
266mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
406
Fat
24.18g
Carbs
13.97g
Prot
31.23g
There are 406 calories in 1 large piece of Baked or Fried Coated Chicken with Skin.
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 20
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 41
1 oz, with bone (yield after cooking, bone removed) 58
1 thick slice (approx 5 cm x 4 cm x 1 cm) 61
1 oz, with bone (yield after bone removed) 64
1 oz, boneless 82
1 oz, boneless (yield after cooking) 84
1 small piece (yield after cooking, bone removed) 142
1 serving (85 g) 247
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Drumstick with Skin
  View More
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