Food database and calorie counter  

1 oz, with bone (yield after cooking, bone and skin/coating removed)

Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin/coating removed)
per serve
% RI*
Energy
98 kj
1%
23 kcal
Fat
1.01g
1%
Saturated Fat
0.23g
1%
Monounsaturated Fat
0.375g
Polyunsaturated Fat
0.279g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.38g
7%
Salt
0.12g
2%
Cholesterol
11mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
1.01g
Carbs
0g
Prot
3.38g
There are 23 calories in 1 ounce, with bone (yield after cooking, bone and skin/coating removed) Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 oz, with bone (yield after cooking, bone and skin/coating removed) 23
1 oz, with bone (yield after bone and skin/coating removed) 28
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, boneless (yield after skin/coating removed) 43
1 oz, boneless (yield after cooking, skin/coating removed) 43
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1 small piece (yield after cooking, bone and skin/coating removed) 47
1 medium piece (yield after cooking, bone and skin/coating removed) 115
1 serving (85 g) 181
1 large piece (yield after cooking, bone and skin/coating removed) 187
100 g 213
1 cup diced 288

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Leg with Skin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Crispy Chicken Breast Strips
Birds Eye Chicken-Free Southern Fried Strips
Ash Valley Southern Fried Chicken Goujons
Roosters Southern Fried Chicken Chunks
Wetherspoon Fried Chicken and Egg Brioche
Quicksters Southern Fried Chicken Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.