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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
1216 kj
15%
291 kcal
Fat
15.37g
22%
Saturated Fat
3.348g
17%
Monounsaturated Fat
6.192g
Polyunsaturated Fat
4.464g
Carbohydrates
11.5g
4%
Sugar
0.26g
0%
Fibre
0.5g
Protein
25.09g
50%
Salt
0.89g
15%
Cholesterol
100mg
Potassium
237mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
15.37g
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Carbs
11.5g
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Prot
25.09g
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| There are 291 calories in 1 small Baked or Fried Coated Chicken Leg Skinless. |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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