Food database and calorie counter  

1 oz, boneless

Baked Goat

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
168 kj
2%
40 kcal
Fat
0.86g
1%
Saturated Fat
0.263g
1%
Monounsaturated Fat
0.384g
Polyunsaturated Fat
0.065g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.65g
15%
Salt
0.18g
3%
Cholesterol
21mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.86g
Carbs
0g
Prot
7.65g
There are 40 calories in 1 ounce, boneless Baked Goat.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 28
1 oz, boneless 40
1 serving (85 g) 121
100 g 142
1 cup diced 190

Related types of Snacks:

Pretzels
Trail Mix
Crackers
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Goat Meat
Goat Ribs
Goat Curry
Goat Cheese
Boiled Goat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

My Vegan Carb Crusher Choc Peanut
Warrior Raw Protein Flapjack Red Velvet
Tesco Protein Bites
Asda Rosemary Breadsticks
Pret A Manger Coconut Bite Chocolatey
Bliss Caramel Crisp


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.