| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
452 kj
5%
108 kcal
Fat
5.78g
8%
Saturated Fat
4.735g
24%
Monounsaturated Fat
0.463g
Polyunsaturated Fat
0.168g
Carbohydrates
14.11g
5%
Sugar
2.88g
3%
Fibre
2.4g
Protein
1.83g
4%
Salt
0.48g
8%
Cholesterol
1mg
Potassium
340mg
17%
Last updated: 12 May 20 07:05 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
5.78g
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Carbs
14.11g
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Prot
1.83g
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| There are 108 calories in 100 grams of Avial. |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Curries:
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