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1 cup

Aloo Baingan

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
794 kj
9%
190 kcal
Fat
10.2g
15%
Saturated Fat
0.92g
5%
Monounsaturated Fat
5.646g
Polyunsaturated Fat
2.795g
Carbohydrates
25.41g
10%
Sugar
4.66g
5%
Fibre
8.7g
Protein
4.41g
9%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
811mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Oct 22 07:07 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
10.2g
Carbs
25.41g
Prot
4.41g
There are 190 calories in 1 cup of Aloo Baingan.
Calorie Breakdown: 43% fat, 48% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 serving (135 g) 95
1 cup 190

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Other related foods
Potatoes, Vegetables

See also:

You searched for Aloo Baingan. Did you mean:
Baingan Bharta
Bagara Baingan
Aloo Matar
Aloo Tikki
Aloo Beans
  View More
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