Food database and calorie counter  

Akni

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1570 kj
19%
375 kcal
Fat
6.94g
10%
Saturated Fat
1.984g
10%
Monounsaturated Fat
2.963g
Polyunsaturated Fat
1.08g
Carbohydrates
57.29g
22%
Sugar
0.73g
1%
Fibre
2.2g
Protein
19.04g
38%
Salt
1.36g
23%
Cholesterol
46mg
Potassium
422mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 09:00 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
6.94g
Carbs
57.29g
Prot
19.04g
There are 375 calories in 1 cup of Akni.
Calorie Breakdown: 17% fat, 62% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 155
1 cup 375
1 serving (242 g) 375

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Akni. Did you mean:
Akki Rotti
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fry's Rice Protein and Chia Nuggets
M&S Food Count on Us Sweet & Sour Chicken & Rice
Leon Black Bean Chilli Rice Pot
Itsu Spicy Chicken Teriyaki Rice'Bowl
Taiko Sushi Smoked Salmon Dragon Rolls
Itsu Triple Chicken Teriyaki Rice'Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.