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Freshona

Mixed Grains & Vegetables

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
2.70g
4%
Saturated Fat
0.500g
3%
Carbohydrates
18.00g
7%
Sugar
3.20g
4%
Fibre
3.3g
Protein
5.50g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Sep 19 01:35 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (21%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
125
Fat
2.7g
Carbs
18g
Prot
5.5g
There are 125 calories in 100 g of Freshona Mixed Grains & Vegetables.
Calorie Breakdown: 21% fat, 61% carbs, 19% prot.

More products from Freshona:

Crinkled Beetroot
Asian Style Stir Fry Veg Mix
Mildly Spiced Taco Mixed Beans In A Tomato Sauce
Fruit Cocktail
Country Mixed Vegetables
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Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info
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