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Fray Bentos

Minced Beef & Onion Pie

Nutrition Facts
Serving Size
1/2 pie (212.5g)
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
23.2g
33%
Saturated Fat
10.6g
53%
Carbohydrates
30.4g
12%
Sugar
2.1g
2%
Protein
11.9g
24%
Sodium
0.76mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 May 13 06:51 AM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
378
Fat
23.2g
Carbs
30.4g
Prot
11.9g
There are 378 calories in a 1/2 pie serving of Fray Bentos Minced Beef & Onion Pie.
Calorie Breakdown: 55% fat, 32% carbs, 13% prot.

Related Pies from Fray Bentos:

Steak & Kidney Pie
Meaty Puds
Just Chicken

More products from Fray Bentos:

Meaty Puds
Corned Beef
Steak & Kidney Pudding
Meatballs in Gravy
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Other types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Other types of Pies:

Apple Pie
Cherry Pie
Lemon Meringue Pie
Blueberry Pie
Pecan Pie
  View More Pies Nutritional Info
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