Food database and calorie counter

Fat in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

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Popular types of Herring	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Pickled Herring
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	-	1.79	0.25	0.36	2.70
100 g	-	11.95	1.68	2.38	18.00
Kippered Atlantic Herring
100 g	-	5.11	2.92	2.79	12.37
Atlantic Herring
100 g	-	3.74	2.13	2.04	9.04

Foods related to **Herring**:
Beetroot	Capers	Cod	Fish
Mackerel	Rye Bread	Sardines	Trout

View more results for Herring

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	Lighthouse Bay Herring Fillets in A Cream Sauce
	Lisner Herring
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Popular types of Herring