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Findus

Crispy Pancakes - Three Cheese

Nutrition Facts
Serving Size
2 pancakes
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
3.50g
5%
Saturated Fat
1.700g
9%
Carbohydrates
36.70g
14%
Sugar
9.10g
10%
Protein
7.30g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Apr 12 01:53 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
3.5g
Carbs
36.7g
Prot
7.3g
There are 211 calories in 2 pancakes of Findus Crispy Pancakes - Three Cheese.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

Related Pancakes from Findus:

Crispy Pancakes - Cheese
Crispy Pancakes - Minced Beef
Crispy Pancakes - Chicken Curry

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French Bread Pizza - Cheese & Tomato
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Croccole
Bastoncini di Pesce
  View all Findus Products

Other types of Pancakes:

Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info
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