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Nutrition Facts
Serving Size
1/4 recipe (137.5 g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
1.00g
1%
Saturated Fat
0.400g
2%
Carbohydrates
35.60g
14%
Sugar
1.80g
2%
Fibre
1.5g
Protein
5.90g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 17 03:17 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
1g
Carbs
35.6g
Prot
5.9g
There are 179 calories in 1/4 recipe (137.5 g) of Dolmio Macaroni & Cheese Oven Bake Kit.
Calorie Breakdown: 5% fat, 81% carbs, 13% prot.

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