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Dole

Raspberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
0.70g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.40g
2%
Sugar
4.40g
5%
Fibre
6.5g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 May 20 02:28 PM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
46
Fat
0.7g
Carbs
5.4g
Prot
1.2g
There are 46 calories in 100 g of Dole Raspberries.
Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

Related Fruit from Dole:

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More products from Dole:

Blueberries
Strawberry Trio Bar
  View all Dole Products

Other types of Fruit:

Raspberries
Strawberries
Oranges
Bananas
Peaches
Apples
  View More Fruit Nutritional Info
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