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Diet Chef

Lentil & Veg Soup

Nutrition Facts
Serving Size
1 pouch (300 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Carbohydrates
28.80g
11%
Sugar
-
Protein
7.80g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 May 12 05:42 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
0g
Carbs
28.8g
Prot
7.8g
There are 156 calories in 1 pouch (300 g) of Diet Chef Lentil & Veg Soup.
Calorie Breakdown: 0% fat, 79% carbs, 21% prot.

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