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Lemon & Herb Bulgar Wheat & Couscous Pot
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (70 g)
Energy
1084 kj
13%
259 kcal
Fat
2.90g
4%
Saturated Fat
0.400g
2%
Carbohydrates
45.70g
18%
Sugar
5.20g
6%
Fibre
5.4g
Protein
9.80g
20%
Salt
0.00g
0%
Last updated: 24 Jun 14 01:35 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (11%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
259
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Fat
2.9g
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Carbs
45.7g
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Prot
9.8g
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| There are 259 calories in 1 pot (70 g) of Diet Chef Lemon & Herb Bulgar Wheat & Couscous Pot. |
| Calorie Breakdown: 11% fat, 74% carbs, 16% prot. |
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