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Diet Chef

Chicken in Black Bean Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
1.90g
3%
Saturated Fat
0.200g
1%
Carbohydrates
6.80g
3%
Sugar
4.00g
4%
Fibre
0.8g
Protein
9.70g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Sep 13 12:37 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (21%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
1.9g
Carbs
6.8g
Prot
9.7g
There are 83 calories in 100 g of Diet Chef Chicken in Black Bean Sauce.
Calorie Breakdown: 21% fat, 33% carbs, 47% prot.

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