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Crussh

Jalapeno & Spinach Melt Spelt Sourdough Toastie

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2067 kj
25%
494 kcal
Fat
23.50g
34%
Saturated Fat
10.800g
54%
Carbohydrates
53.00g
20%
Sugar
1.50g
2%
Fibre
3.9g
Protein
21.80g
44%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Dec 23 10:39 PM
25%
of RDI*
(494 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
494
Fat
23.5g
Carbs
53g
Prot
21.8g
There are 494 calories in 1 serving of Crussh Jalapeno & Spinach Melt Spelt Sourdough Toastie.
Calorie Breakdown: 41% fat, 42% carbs, 17% prot.

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