Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
5.20g
7%
Saturated Fat
1.900g
10%
Carbohydrates
3.40g
1%
Sugar
1.70g
2%
Fibre
0.1g
Protein
54.30g
109%
Salt
12.25g
204%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Nov 18 03:57 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (17%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
5.2g
Carbs
3.4g
Prot
54.3g
There are 278 calories in 100 g of Cruga Biltong Original Beef.
Calorie Breakdown: 17% fat, 5% carbs, 78% prot.

Related Beef from Cruga:

Biltong
Chilli Beef Biltong
Biltong

Other types of Beef:

Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Tesco Finest Beef Mini Meatballs
ASK Italian Beef Brisket Pappardelle
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Freja Bone Broth Beef Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.