Food database and calorie counter  

Crownfield

Fruit & Fibre

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.40g
2%
Saturated Fat
1.000g
5%
Carbohydrates
20.80g
8%
Sugar
6.50g
7%
Fibre
3.6g
Protein
2.90g
6%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Sep 17 12:06 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
1.4g
Carbs
20.8g
Prot
2.9g
There are 115 calories in 1 serving (30 g) of Crownfield Fruit & Fibre.
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Fruit from Crownfield:

Milled Linseed with Sesame Cranberry & Blueberry
Wholegrain Wheat Bixies

More products from Crownfield:

Fruit Bakes Forest Fruit
Premium Fruit & Nut Muesli
Fibre Up Milk Chocolate Popcorn Bars
Raspberry & Honey Porridge Oat Bar
Lemon Blueberry Superfood Oat Bites
  View all Crownfield Products

Other types of Fruit:

Raspberries
Strawberries
Apples
Bananas
Oranges
Peaches
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Fresh Fruit
Toby Carvery Merrylicious Fruit Shoot
Toby Carvery Fruit Platter
Bonne Maman Lemon Curd
Toby Carvery Honeycomb Pieces
Del Monte Blackberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.