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Crownfield

Choco Shells

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
2.10g
3%
Saturated Fat
0.900g
5%
Carbohydrates
76.30g
29%
Sugar
23.90g
27%
Fibre
6.0g
Protein
10.70g
21%
Salt
0.37g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 23 01:11 PM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
379
Fat
2.1g
Carbs
76.3g
Prot
10.7g
There are 379 calories in 100 g of Crownfield Choco Shells.
Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

Related Cereal from Crownfield:

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Cereal
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